Monday 8 July 2013

Let's Get Fit! Summer Body Challenge? Day One

Let's get fit together this summer! So throw out the summer treats and lets eat healthier and get exercising!
Now I'm no fitness expert, however recently I discovered my fitness and health Guru - Caseey Ho, aka Blogilates! I strongly advise you to check out her Youtube channel http://www.Youtube.com/Blogilates where she has videos on what to eat and free workouts!

Now I didn't post this photo just to depress you all (trust me im jealous too :'( ), I posted it as a bit of inspiration for you - obviously I'm not promising anything as does any one actually look like this???! If your looking for some examples of 'Before & Afters' then click here: http://www.blogilates.com/category/beforeandafter


DAY 0: So this is the start of getting fit! I want you all to join me on this! Every day I will post what Blogilate's videos I did, and whether I did any sports or went to the gym, whether I made any healthy dishes and meals. Today I haven't done anything remotely healthy, so tomorrow is the day I will start! Please make sure to check up on FashionNEWS tomorrow! My aim is 3 weeks of fitness then I'll see after that!  So I'll try and post everyday! for 21 days!


Here's playlist of the videos for you : https://www.youtube.com/watch?v=tUVvec3z-mo&list=PL2f9GeSuelNXqSpLIMyAcnd1UZEp3f60D





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